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Type 2 Diabetes Diet Food List. Let's talk about what is best to eat for your health :)

Type 2 Diabetes Diet Food List

In the last post I wrote about some of the common type 2 diabetes diet myths and also where to get started. If you missed that you might like to go and read that now. Click here to do so.Now some of … [Read More...]

Salmon & Veggie Frittata

Salmon and Veggie Frittata

This salmon frittata recipe not only tastes great but it is loaded with nutritional value! Being a woman, getting enough calcium is a top priority for me, and if you’re a woman it should be for you … [Read More...]

Apple Almond Spice Cakes

Apple Almond Spice Cakes

I know the picture really doesn't do these little cookies justice but I can tell you that these spice cakes are a soft cookie like affair and they are pretty more-ish. They are gluten free, sugar … [Read More...]