Jedha-D-circle-smallHi I'm Jedha, resident nutritionist (MNutr.BSSc.). My motto is: “YOUR HEALTH IS YOUR WEALTH” because there is nothing in this world that makes us more wealthy than having good health. I truly believe that good food is the key to a happy, healthy life and I'm on a mission to inspire you to get back inside your kitchen, eat real food, and as a result, improve your health dramatically. Trust me, there is great power in the food we eat! So here you'll find easy and practical info to help you eat well, and feel your best everyday. I look forward to getting to know you :)


    • Thanks for stopping by Lindsay, it really is a great breakfast and they make a great portable snack too. Enjoy 🙂

  1. I am trying to make better eating habits. I was looking for a recipe like that – something nutritional but easy to make and easy to eat on the go or take to the office with me. Look forward to trying it.

    • These really are super easy and great to eat. You can also load them up with whatever veggies you like to make them different each time. Hope you enjoy them 🙂

  2. Thank you for sharing. I can’t wait to try this. I’ve been looking for healthy meals I can make ahead of time.

  3. YUMMY!!! Super easy, and enjoyed every bite. Great healthy, quick snack for me =) Thanks for sharing.