This weeks episode is the first in line of our Q & A sessions. I’d love to hear from you if you have questions or topics you’d like covered. Submit your questions/topics here.
Today I tackle:
- How to maintain weight loss
- Sugar, hormones and supplements for sugar cravings
- And tips for fast healthy meals
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Here are some helpful links for fast healthy meal ideas
Need help with weight loss?
You might like to check out my personal services
See you next week
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