Now that it’s getting close to the New Year I know there are lots of people thinking about losing weight.
Many people set New Years Resolutions to lose their excess pounds. And many of us just feel a bit more plump due to the festivities.
But it’s one thing to think about it right?!
What we need to do is plan for success.
So I’ve got this weight loss goal setting worksheet for you to use in order to do that.
Actually it’s more like a workbook with 7 whole pages of questions, sections for you to fill out, and a place for you to write a summary at the end.
It takes you step by step from start to finish through the process you need to set highly effective goals.
With the right goals and strategy there is no way you can fail!
P.S. Share this with freinds so they can grab a copy too 🙂