Today’s episode of the podcast answers some listener questions. Remember if you’ve ever got a question you can submit it here.
So what will we be covering today?
- Vegetarian protein sources and not being able to lose weight
- Why a doctor might tell you not to take magnesium
- Are grains okay to eat
- Sugar, sugar, sugar
- What to do if you don’t like too cook and you’re tired and hungry
There are links to some more resources below as well
Fast Easy meal ideas – 15 minute meals and crockpot ideas