Pumpkin has many health benefits and that’s what this short food facts podcast is all about.
- Pumpkin’s amazing nutrient profile
- It’s antioxidant power
- How it can help mood and energy
- How it improves immunity and helps reduce inflammation
- And it’s amazing benefits for eyesight!
My favourite recipes from Good Food Eating
- Morrocan chicken and pumpkin salad
- 4 ingredient pumpkin soup
- Pumpkin chicken curry
- Crockpot chicken pumpkin laksa